#TribeTuesday with Lydia Blanco

#TribeTuesday

Have you ever been a fan of someone’s work and know you two would hit it off if connected? This is exactly what happened when I first started listening to her podcast The Get My Life Tour!

I loved it so much I reached out to see if I could be a guess and add value to much needed conversations this podcast was presenting! She was so kind to agree! We had an awesome conversation and I encourage you to listen! 🎧

Lydia, is a gifted writer and storyteller! Her work has been featured in Black Enterprise & Forbes to name a few. She is also a an engaging podcast host offering sound thoughts and gems of wisdom while drawing you in to every conversation with her guest!

“Irresponsible talk makes a real mess of things. But a reliable reporter is a healing presence.” -Proverbs 13:17 (MSG Version)

Get to know more about Lydia stays WELL + FIT today!

How do you stay WELL?

I stay well by staying in tune spiritually and mentally. It’s also important for me to have ‘me time’ and connect with others on different levels.

How do you stay FIT?

I stay fit by stretching, working out (even when I don’t feel like it), and being mindful about what I eat. Practicing not emotionally eating has changed the game for me beyond the physical.

Check out Lydia’s site to learn more about her work and make sure you follow her Instagram today!

Don’t forget to celebrate the Dope Women in Your Tribe!!

Be Well,
Cheya

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